What about smaller exchanges are they better or worse for small investors?

Continuing the discussion from XYO on Crypto Exchanges! (Your Thoughts Please):

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I use plus500, its my first go at trading because I needed to purchase ETH to get xyo tokens? any advice please

Is plus500 a real exchange? I thought it was one of those ‘gaming’ exchanges that follows real world prices but doesn’t actually trade in real world stocks?
Have you been able to withdraw your ETH to a private wallet?
TBH I’d stick to one of the major cryptomarkets, check coingecko.com for the best prices and research the trading and withdrawal fees before trading.